Diets & Weight Loss
epub, mobi, pdf |eng | 2010-01-06 | Author:Jack Challem [Challem, Jack]

Ginger Few spices besides ginger root are versatile enough to flavor both entrées and desserts, from Asian meals to gingerbread cookies. Native to South Asia, ginger (Zingiber officinale) has become ...
( Category: Pathology February 9,2017 )
epub, pdf |eng | 2017-01-09 | Author:Beran Parry [Parry, Beran]

Summary Write Down Your Goal For This Programme Bringing Your belief System Into Alignment With Your Potential Understanding The Link Between What you Do And What You Get Learning To ...
( Category: Diets & Weight Loss January 21,2017 )
epub |eng | 2016-01-19 | Author:Filippa Salomonsson

MINDFUL EATING It’s important to pay attention to each bite you eat, because if you’re not mindful at the dinner table you’ll miss the entire experience. You won’t taste the ...
( Category: Other Diets January 20,2017 )
epub, azw3 |eng | 2016-09-07 | Author:Earle, Liz [Earle, Liz]

Chlorella is a type of green algae that grows in fresh water. It’s available in tablet form but also as liquid extract or powder that you can add to juices ...
( Category: Other Diets January 14,2017 )
epub |eng | 2013-03-24 | Author:Darya Pino Rose

Exercise hasn’t gotten much love lately in the world of weight loss. Most studies have shown that exercising more doesn’t lead to a significant drop in body weight, largely because ...
( Category: Other Diets January 13,2017 )
epub |eng | 2007-01-07 | Author:Selene Yeager

Insomnia RESTFUL FOODS When life gets hectic, we’ve all found ourselves wishing that there were more hours in the day. Sometimes, unfortunately, we get our wish—at the expense of our ...
( Category: Healing January 8,2017 )
epub, pdf |eng | 2016-11-14 | Author:David Perlmutter MD

MAKE ROOM FOR SLEEP When was the last time you had a good night’s sleep? If it wasn’t last night, then you’re not alone. One in five of us has ...
( Category: Special Diet December 6,2016 )
epub |eng | | Author:Jorge Cruise [Cruise, Jorge]

Shopping List for Week 11 Produce: Spinach Cucumber Romaine lettuce Carrot Beet Bell pepper Radishes Tomatoes Cherry tomatoes – 1 cup Onion Red onion Garlic Green beans – 1 cup ...
( Category: Other Diets December 6,2016 )
epub |eng | 2017-12-04 | Author:Mark Sisson

Protein Powder/Meal Replacement Restricting your intake of processed carbs often means being at a loss for quick, convenient snacks or small meals. We are so conditioned to reach for a ...
( Category: Diets & Weight Loss December 5,2016 )
epub |eng | | Author:Ari Weinzweig

Spring cheese can be good too. The new season’s grass is coming up in the fields, creating great complexity in the flavor. Spring milk has less butterfat, though, and hence ...
( Category: Reference December 5,2016 )
epub |eng | 2016-11-28 | Author:Hyman, Mark [Hyman, Mark]

In a Dutch oven, warm the coconut oil over medium heat until melted. Add the onion, celery, and carrots and cook, stirring occasionally, until the vegetables have softened, 4 to ...
( Category: Weight Loss November 30,2016 )
epub |eng | 2016-08-15 | Author:Lindsey Vonn

* * * LINDSEY’S LESSONS Slow Down to Get Strong Growing up in a large family, I learned to eat meals quickly—if I didn’t, I never got seconds! But when ...
( Category: Diets & Weight Loss November 30,2016 )
epub |eng | | Author:Louise Gray

In Britain we eat 15 million chickens a week. Have you ever wondered where they all are? There are certainly not millions of chickens scratching around in the open countryside. ...
( Category: Meats November 29,2016 )
epub |eng | 2014-09-13 | Author:Lee Know ND [Know ND, Lee]

3.1 D-Ribose It wasn’t until research in the 1940s and 1950s that we found out that D-ribose, a simple 5-carbon sugar, was the primary intermediate in an important metabolic pathway ...
( Category: Diets & Nutrition November 27,2016 )
epub |eng | 2016-03-16 | Author:Marlene Koch

NUTRITION INFORMATION PER SERVING: (1½ cups plus chicken breast) Calories 330 | Carbohydrate 43g (Sugars 7g) | Total Fat 7g (Sat Fat 3.5g) | Protein 26g | Fiber 6g | ...
( Category: Diabetic & Sugar-Free November 24,2016 )